Also how do you center the name on the top of the forms, tables, etc?

It depends on the version of Office.

For which question? I have the newest version with my subscription to 365. Microsoft® Access® for Microsoft 365 MSO (Version 2601 Build 16.0.19628.20132) 64-bit

Alex was referring to the caption of the form. You don't have any control over it's position.
Is there a reason you want it centered?

As for the Progress Bar, I added it to a form without any problems (see screenshot).
Try creating a new form (or new database) and retry adding the control.

Thanks Kevin, I have the version 6 with 365 and it won't work so I just skipped over that and went on with the last two. I was just curious about the centering because I see Richard always has his centered and just wondering how that is done. Thanks again!

Progress Bar

That is the lesson I am working with now. I got to the part where you add the button and hide the checkbox, but after doing that, the button will not do the abort action, and the Abortbtn.Visible = False was placed in the new place, and it still will not work. Attachment is the screenshot.

What is the error message?

Originally, it was under the End If, and then in the video, it told us to move it where I have it now. It worked in the video, but not in mine.

Finally figured it out! It works now! Sorry for troubling you.