Dear Richard,

Some weeks ago I asked you about the possibilities of a stopwatch/timer in Access (2002/2000). You said you would put it on the tips-section but it’s not on it yet.

I have a hip-injury and could be helped better if I could start to do a little exercise.
There are a couple of things involved.
First; I need to be able to get warned (alarm!) when I sit for a certain time to prevent I do sit too long in a row. This would bring back the infection which happened already once.
Second; Exercise would be helpful from now on. Cycling on a indoor equipment will do the trick best, for I have to build up my physical strengths from barely nothing compared were I was before the infection.
I was thinking about a form with a stopwatch that counts the total time trained.
Next the interval countdown-timer for the warming-up that will reset to the set time, so I can restart it for the cool-down period which normaly would be the same.
Then a set of countdown timers so I can set at least the “fast period” and the “recover period”

Question: Is it possible to build it so I could “program” the timers? So that I would be able to set the different times and then start the countdown-timer? Which then would need a signal after each period.

I can place my laptop beside my bike, so it will be fun to train with the Access timers on screen and music as well.

Thanks again for your help and time.
Eddy geijselaers